Iconic's Weekly Goal Tracker sticky memo pad is a great tool for tracking your goals and habits. You'll have an at a glance overview of how well you have done in previous weeks using the smiley face rating, and there is space for notes as well as for marking individual days (so you can see if there's a particular day of the week when you typically do well (or don't!).
Measures 80 x 145mm. Contains 30 sticky sheets.