The School of Life A Simpler Life

$20.00

A guide to greater serenity, ease and clarity. Exploring ideas around minimalism, simplicity and how to live comfortably with less.

The modern world can be a complicated, frenzied and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful and focused on the essentials.

But finding simplicity is not always easy; it isn’t just a case of emptying out our closets or trimming back commitments in our diaries. True simplicity requires that we understand the roots of our distractions – and develop a canny respect for the stubborn reasons why things can grow complex and overwhelming.

This book is a guide to the simpler lives we crave and deserve. It considers how we might achieve simplicity across a range of areas: our relationships, social lives, work routines and our approaches to possessions and media. Along the way, we learn about Zen Buddhism, modernist architecture, monasteries, psychoanalysis, and why we probably don’t need more than three good friends or a few treasured belongings.

It isn’t enough that our lives should look simple; they need to be simple from the inside. This book takes a psychological approach, guiding us towards less contorted hearts and minds. It suggests that once we truly know who we are and what we want, we will be able to live with far less than we currently believe we need. We have for too long been drowning in excess and clutter from a confusion about our aspirations; A Simpler Life helps us tune out the static and focus on what properly matters to us.

Hardback book with 43 illustrations throughout | 180 x 125 mm | 192 pages 

Customer review: ‘It is a great manual on simplifying your life. Simple and succinct advise the basics of living well. So eloquently written too.’

A guide to greater serenity, ease and clarity. Exploring ideas around minimalism, simplicity and how to live comfortably with less.

The modern world can be a complicated, frenzied and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful and focused on the essentials.

But finding simplicity is not always easy; it isn’t just a case of emptying out our closets or trimming back commitments in our diaries. True simplicity requires that we understand the roots of our distractions – and develop a canny respect for the stubborn reasons why things can grow complex and overwhelming.

This book is a guide to the simpler lives we crave and deserve. It considers how we might achieve simplicity across a range of areas: our relationships, social lives, work routines and our approaches to possessions and media. Along the way, we learn about Zen Buddhism, modernist architecture, monasteries, psychoanalysis, and why we probably don’t need more than three good friends or a few treasured belongings.

It isn’t enough that our lives should look simple; they need to be simple from the inside. This book takes a psychological approach, guiding us towards less contorted hearts and minds. It suggests that once we truly know who we are and what we want, we will be able to live with far less than we currently believe we need. We have for too long been drowning in excess and clutter from a confusion about our aspirations; A Simpler Life helps us tune out the static and focus on what properly matters to us.

Hardback book with 43 illustrations throughout | 180 x 125 mm | 192 pages 

Customer review: ‘It is a great manual on simplifying your life. Simple and succinct advise the basics of living well. So eloquently written too.’

Read more...


Delivery & Returns
Orders £30+ UK Royal Mail delivery within 5 days, Monday to Friday. Free on orders over £30.  FREE
Tracked Delivery 48

Royal Mail 48, tracked. Delivery within 48 hours, Monday to Friday. Tracking number provided.

£2.99
Tracked Delivery 24

Royal Mail 24, tracked. Delivery within 24 hours, Monday to Friday. Tracking number provided.

£4.99
Next Day Delivery Delivery on the following working day on orders purchased before 12:00pm, 5 days a week. You'll receive a tracking number with updates about the progress of your order. Signature required.

£6.99

International Delivery

Shipping costs are calculated automatically at the checkout when both the destination and delivery service are selected.

From £8.00
Customs & Import Charges In some cases, customs and import duties may be charged as your parcel reaches its destination country. The Journal Shop has no control over these charges and we can't tell you what the cost would be, as they will vary from country to country. Any charges on a parcel must be paid by the person receiving the parcel.